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Level 1 Training: An Introduction



 An Introductory 1 Day Course


This initial one day training provides an introduction to what mindfulness is and how it might help support ourselves and the children in our care. The course provides a brief background to the some of the psychology involved in models of mindful attention, and looks at the evidence base for its effectiveness with adults and children. Participants will have the opportunity to engage in short mindfulness exercises themselves. This provides participants with some direct experience of mindfulness practices to complement the theoretical treatment given. Our newly developed 9 session Mindful Attention Programme will be briefly outlined. The MAP course materials used are discussed, and the importance of teaching orientation and the home practice exercises.  

A level 1 Training day will be offered at the British Psychology Society in London on 12th September. For further details click here.

To arrange an introductory training day at your school or service please contact  us using the tab above.